The News

After the month of the circuit training was done I chose to continue and work out three times per week on the Treadmill and the Recumbant bike. I am not sure about the other equipment but I felt at least I could work on stamina with the equipment. I have been using the treadmill for 30 minutes and then the bike for another 30 minutes and this gives me the hour of exercise. The other day I was asked if I would like to be considered to be a part of a program with Club 24 and have them work with me to loose weight and change my lifestyle. I will be sponsored by Club 24 for the next three months. I will follow their program and will blog about my progress. Needless to say I am very excited to have the opportunity to have someone help me change my lifestyle and be a healthier person. So, that is the big news. I hope you will follow along with me in this endeavor. I have been playing some live poker and the last three days I have come away in the positive. Today I sat down with a $30 buy in and walked away from the table with $85. I am working on going to the Pendleton Summer Roundup in a couple of weeks. I will play in one or two events depending on my exercise schedule with Club 24. Have a fun day....